Virtual Autoimmune Hypothyroidism Program

Balanced Thyroid. Renewed Energy. From Home.

At Oak Health, we understand that Hashimoto’s isn’t just about thyroid levels — it’s about restoring your energy, focus, and quality of life.

Our Virtual Hashimoto’s Thyroiditis Program helps you:

Support healthy thyroid function naturally

Reduce inflammation and ease symptoms

Boost energy, mood, and overall well-being

All education, coaching, and tools are delivered online, so you can support your thyroid health from the comfort of your home.

Is this Virtual Program for Me?

Adults diagnosed with Hashimoto’s Thyroiditis

Individuals experiencing fatigue, brain fog, or mood changes from thyroid imbalance

People wanting to naturally support thyroid health through lifestyle changes

Anyone looking to reduce inflammation and improve overall well-being

Those seeking safe, guided approaches for managing autoimmune symptoms

1. Functional Thyroid & Autoimmune Assessment

At-home, or laboratory performed functional testing to evaluate thyroid health and autoimmune activity

Root cause investigation for ongoing thyroid imbalance

Expert feedback with clear next steps and recommendations


2. Targeted Symptom Relief & Support

Safe, guided movement and gentle exercises to improve energy and reduce stiffness

Strategies to manage fatigue, brain fog, and mood changes

Tools and resources for tracking symptoms and progress


3. Nutritional & Lifestyle Optimization

Personalized nutrient, herbal, and supplement recommendations to support thyroid function

Anti-inflammatory, thyroid-friendly meal guidance

Lifestyle coaching for stress reduction, sleep improvement, and daily energy balance